Feeling stuck isn’t a failure. It’s a sign. A signal that something needs attention, healing, or release. Little did I know that so many of us were suffering in silence. You’re not broken—you’re buried. Let’s unearth the real you together.

Mental health isn’t a straight line. Some days, it’s a fight. But every day you keep going—even with trembling hands—you’re winning.

One of the regular attendees has been posting the writing prompts and his thoughts nearly every time he attends.