You’re Not Stuck — You’re Disconnected From Yourself
- 2 hours ago
- 2 min read
I want to say something gently… and clearly.
You’re not stuck.
You’re not lazy.
You’re not unmotivated.
You’re not incapable of change.
You’re disconnected.
And there’s a difference.
So many women come to me saying, “I just feel stuck in my life.”
But when we start peeling back the layers, what we really uncover isn’t laziness or failure —
it’s disconnection from self.
Disconnection from desires.
Disconnection from needs.
Disconnection from boundaries.
Disconnection from identity.
And I relate to that because it's happened to Me too.
It's why I haven't been showing up to serve while I reconnected to Myself.
When you’ve spent years surviving, adapting, performing strength, being the dependable one, the strong one, the understanding one… you slowly drift away from yourself.
Not on purpose.
But survival doesn’t ask, “What do you want?”
It asks, “What will keep the peace?”
“What will keep you safe?”
“What will keep everyone else comfortable?”
And over time, you wake up and realize you don’t even know what you like anymore.
You don’t know what you need.
You don’t know what direction to take next.
That feeling isn’t stuck.
It’s untethered.
When you are disconnected from yourself, even good opportunities feel confusing.
Even simple decisions feel overwhelming.
Even rest feels unearned.
Because self-trust has been replaced with self-doubt.
And here’s the truth: You cannot create clarity from a place of disconnection.
Clarity comes from reconnection.
Reconnection requires slowing down long enough to ask:
• What do I actually want?
• What feels aligned?
• What drains me?
• What have I been tolerating?
• Who am I becoming?
Most women don’t need more motivation.
They need intentional reflection and safe accountability.
They need structure that helps them rebuild identity — not just productivity.
Because when you reconnect to yourself, everything shifts.
Boundaries become easier.
Decision-making becomes clearer.
Confidence becomes embodied.
You stop performing strength and start living in alignment.
And that kind of growth doesn’t come from saving inspirational posts. It comes from participation.
From doing the work. From sitting with the uncomfortable truths and choosing differently.
If you’ve been feeling stuck lately, I want you to consider this possibility:
What if nothing is wrong with you?
What if you simply haven’t had the space to hear yourself?
Reconnection isn’t dramatic. It’s intentional.
It looks like journaling consistently.
It looks like honest conversations.
It looks like accountability.
It looks like choosing growth even when fear is loud.
You are not behind in life.
You are in a season of remembering.
And remembering who you are — outside of trauma, outside of expectations, outside of people-pleasing — is one of the most powerful things you can do.
If this resonates deeply, that’s not by accident.
You’re not stuck.
You’re ready.
And the journey back to yourself begins with a decision to stop surviving… and start rediscovering.
You don’t need more information.
You need intentional participation.
If this blog felt like it was written directly to you, it probably was.
When you’re ready for structure, support, and real movement, the door is open.
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