A heartfelt update on the evolution of Stronger Than My Struggles, the new community space Becoming Her, and tools for emotional healing, journaling, and self-reconnection.

Healing can get discouraging when you think what looks like a setback, takes control of how you feel about your healing journey. It's easy to trick yourself into thinking that healing happens in a smooth easy traceable line. That is far from reality however, healing is messy; healing is tears when you thought your joy would bring smiles. Healing is a cycle of ups and downs and that's perfectly fine. Often, we just need the right mindset, tools and support along our healing jo

Healing can be uncomfortable; Often, women spend so much time trying to uncover who they've become. The reality, is that many have become the person they had to become to survive. When seeking to heal and move forward, not many realize that in order to find their true selves, they must instead, look backwards. They must look at who they were before they became what the world molded them to be.

Berating Myself and calling Myself lazy when I was in fact exhausted from trying too much at once was My breaking point. I am not the only one who has called themselves lazy when in fact, they were overwhelmed. If you can relate, this blog is for you. You're not lazy, you lack structure and support. It's okay to ask for help. STMS is here for you.

What if this spring was less about proving something and more about honoring where you are now? Growth does not have to be loud to be real. Small shifts in our daily lives and routine can add up to major life changes. Let's talk about it inside.

What do you usually do when you feel overwhelmed? Push harder… or shut down? Consistency feels easy when life is calm, but what about when you’re overwhelmed? You were never meant to do life alone. The Becoming Her Community was created for you.