
Rediscover The You Within
A 5-week guided, supportive group experience designed to help you reconnect with yourself.
Available spots
Service Description
Rediscover the You Within is a supportive space for women who are tired of surviving and ready to reconnect with who they are. If you’ve spent years showing up for everyone else… If you feel disconnected, stuck, or unsure of who you are anymore… If you know something needs to change, but you don’t want another overwhelming program… You’re in the right place. Rediscover the You Within is a guided, supportive experience designed to help you reconnect with yourself, release people-pleasing patterns, and begin creating a life that actually feels like yours. At some point, many women realize they’ve been living on autopilot. Doing what’s expected. Holding everything together. Putting themselves last — again and again. Over time, that can look like: Feeling disconnected from your wants, needs, and desires Struggling with boundaries or people-pleasing Knowing you’re meant for more, but not knowing where to start Feeling exhausted, overwhelmed, or emotionally numb This isn’t because you’re broken. It’s because you’ve been surviving. And survival doesn’t leave much room for self-discovery. What This Program Is (and Isn’t) Rediscover the You Within is not a hustle-based transformation program. It’s not about fixing yourself or forcing change. This is a gentle, reflective, supportive container where you begin to: Reconnect with who you are beneath roles and expectations Build self-trust and self-compassion Explore what you want your life to feel like moving forward This is about coming home to yourself — at your own pace. Format: 5-week guided experience Delivery: Weekly reflection prompts and guided exercises Optional live group check-ins (replays available) Supportive community space for shared reflection and encouragement This program works because it: Centers self-compassion instead of self-criticism Encourages awareness before action Respects your nervous system and lived experience Allows space for both healing and growth This is sustainable change — not burnout disguised as motivation. Investment & Access Rediscover the You Within ✨ 5 weeks of guided support, reflection, and community Once you join, you’ll receive: Immediate access to the program space Weekly guidance and prompts Supportive group connection 👉 Join Rediscover the You Within








Upcoming Sessions
Contact Details
+United States 1(443) 961-4636
melony@strongerthanmystruggles.com
10 East North Avenue, Baltimore, MD, USA


